Beauty Benefits of Sunflower Oil

Benefits of Sunflower Oil

Benefits of Sunflower Oil

Sunflower oil for skin, a oil that is used cosmetic purposes is extracted from the seeds of the sunflower plant.Its nutritious composition makes it one of the healthiest oils for consumption as well as application on skin and hair. Sunflower Oil retains moisture, and in preventing the skin from drying out, it helps to keep wrinkles at bay and the skin looking youthful and vibrantly healthy right from birth. It is extremely powerful at keeping away bacteria and maintaining youthful skin.


Vitamin E acts as an emollient that traps moisture inside skin cells. Therefore, using sunflower oil for skin helps keep it hydrated for a longer period. One of the options is to add a few drops of the oil into a commercial cream.


Antioxidants naturally found in sunflower oil can help prevent the appearance of aging. Exposure to free radicals and sunlight increases the rate at which your skin ages. The antioxidants in sunflower oil, along with daily sunscreen, can help to keep you looking young.

Skin Protection

Vitamin E plays the most important role for healthy hair, skin and nails. Vitamin E in sunflower helps to protect your skin from ultraviolet radiation. They are even applied topically to prevent against UV damage. Consume sunflower seeds or use its oil that contains vitamin E to promote the same protective effect.

Preventing Thinning Hair

Sunflower oil is an important source of gamma alpha linolenic acid which helps in preventing thinning of hair. It is effective in the treatment of hair-loss, baldness and alopecia areata characterized by round patches of lost hair.

Great Skin Cleanser

Sunflower oil, along with castor oil, can be directly applied on your skin or on the face. Depending on your skin type, you need to change the proportion of castor oil and sunflower oil. Take a small quantity of this mix and massage into your skin. This mixture even acts as a great skin cleanser.


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