Bananas are nutritious fruit in to the role of guardian in our health. Rich in vitamins, minerals and fiber, this yellow tropical fruit except sweet taste while offering many benefits. you will get to know some advantages of banana peel for your health and you will reconsider to throw away the banana peel.
Health Benefits Of Banana Peel :
Lower Cholesterol Levels
And Banana Peels convey more soluble and insoluble fiber than you find in the banana it self, which means Banana Peels lower your cholesterol… thus helping to prevent cardiovascular disease, strokes, and cancer.
Reduce Itching Mosquito Bites
Don’t throw of banana peel in the summertime, because you can reduce the irksome itching brought on by mosquito bite. Simply rub the region of the bite with the in a banana shell. This will reduce itching.
Use the banana peel directly on the painful area. Let it rest for 30 mins up until the pain is gone. A mixture of vegetable oil combined with banana peel also helps in pain alleviation.
If you have a complex condition in dealing with the acne growth in your face, it is much better that you simply take this alternative treatment while using banana peel. Rubbing the banana peel on some acne breakouts are the best alternative medication that you could take to cure this acne problem.
Power Before Exercise
Intend to exercise at fitness gym? Consume a banana. It will act as a “fuel” for the muscles and give you energy to improve endurance. Combine the banana with peanut butter to obtain the ideal snack of carbohydrates and proteins.